need socks5 with guide for beginner

hi all!
can anybody tell me where i can get socks5 with tutorial for beginner

there are some software like gather proxy that give you a nice list. you could probably find it cracked on this forum. i could upload it for you if you can't find it, just make sure it's clean if you do. another way would be to look for it on sites, then use a proxy checker website, after that you pick the best ones with the lowest ms/ping